Raising Sensitive Kids and the Power of the Wiggle Dance
What if your child’s sensitivity is not a problem to solve but a superpower you can help them understand?
In this uplifting conversation from The Brilliant Soul Gathering Summit, Cara joins Teen Soul coach Nadine to explore how to support highly sensitive and empathic kids. Cara shares surprising insights from her own upbringing and offers a fresh way to see intuition, overwhelm, and emotional intensity in children.
You will hear simple, practical ideas for recognizing when your child’s nervous system is getting full, how to help them come back to calm, and why playful tools like grounding, quiet time, and even a quick wiggle dance can make all the difference. Cara also explains how to guide kids in setting healthy energetic boundaries so their sensitivity feels like strength rather than overload.
This episode is a warm reminder that your presence and love matter more than anything, and that you are far from alone as you learn how to support the brilliant, sensitive soul in your home.
Connect with Cara!
Website -https://www.caraviana.com/
Instagram -https://www.instagram.com/cara_viana/
Facebook Page -https://www.facebook.com/caraviana
