How dramatically would your life change if you suddenly lost the impulse to you criticize yourself? We all do it, rather consistently and often subconsciously. But what if instead of being hyper-focused on the so-called negative aspects of ourselves, we delighted in finding and adoring the aspects of our body and our lives that we enjoy and take pleasure in? In this episode, Cara shares a personal story and offers practical techniques for how to stop criticizing your body (and yourself). Let us know what you experience as a result!
Watch Cara's video on how to instantly turn comparison and jealousy into positive manifestation
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