I have a lot of ideas for things I would like to write about, but this first post is a mystery to me. Do I introduce myself? If so, what do I say? Is it important that I catch you up on my life up until this point? Probably not. But you can join me in this present moment: I am sitting on the lanai of my home in Hawaii, the sun has set and a few stars are shining. I am sitting with my beautiful man and my sweet dog basking in how wonderful my life is. I am feeling blessed and blissed (hmm spell check is telling me blissed is not a word, if that is true someone should remedy this immediately) today after three days of magical yoga classes. One of which was my yoga class on Friday night. During which a spontaneous dance part broke out, I don't think I have stopped smiling since.
With this blog it is my intention to share the tools and techniques I have learned as a meditation teacher and energy worker, as well as my own experiences.
Namaste,
Cara