Here is your Playful Spirituality Bundle!

Hi darling,

Please accept my heartfelt appreciation for signing up to be a part of this community. 

I look forward to getting to know and support you on your journey.

Love, Cara

First, a grounding meditation: It's handy to do this first thing in the morning, or before you leave the house.

It sets your day up so that you become more resilient and better handle the unknown things life throws your way.  If you do it daily the benefits increase exponentially.  

Second: A theta healing from one of my live circle recordings of the Expanding Heart Sisterhood program.

It focuses on the 3rdchakra and is wonderful for dealing with anxiety and stress.  You can listen to it when you feel off, or to fall asleep, or anytime you want a solid reset. (Don’t listen while driving as theta healing can make you drowsy)

Third:  A full recording of one of the live calls from the Playful Spirit Circle, my ongoing subscription program.

In this call we explore energy leaks and do powerful energy work practice to clear them.  I know you’ll enjoy it! 

If you are curious about working together individually or exploring one of the programs or courses I offer, let’s set up a call to get to know each other.

With appreciation and delight,
Cara

P.S I would love to have your feedback about the Playful Spirituality Bundle.  Email me and let me know your experience.