Welcome to “Happier,” a Free Workshop with Cara Viana
Whether you're starting from “pretty darn great” or “get me outta this steaming pile”, wouldn’t it be delightful to be 15% happier across the board? To dim the pain and turn up the ease a bit?
The good news is that this is totally within your control, and doable with some simple shifts.
This uplifting workshop is designed to replenish and inspire you.
After the
Guided meditation,
An exercise in personal inquiry looking at your specific circumstances,
And a healing designed to shift some of the beliefs and baggage that make happiness difficult,
You’ll leave feeling lighter, and with a game plan for simple shifts that will ease in greater happiness, peace, and ease.
