Gentle Tools for Sensitive Souls
I know what you’re thinking:
“Great, another pep talk with zero practical tools.”
But that’s not how I roll. In my Energetic Boundaries & Protection Masterclass, I skip the endless intro and dive right in.
Want a taste? Press play on the sneak peek below.
If you’re here, you probably already know what it’s like to feel everything. Maybe you walk into a room and instantly pick up on everyone’s mood. Maybe you find yourself carrying the weight of your family, your clients, or even the world. Or maybe you’re just tired—tired of feeling drained, tired of not knowing where you end and everyone else begins.
I see you. And you’re not alone.
This free masterclass is a soft landing for sensitive, intuitive, and big-hearted women who are ready to feel safe, supported, and empowered in their own energy. We’re not here to judge where you’re at or force you to change. We’re here to gently explore, together, what it means to have healthy energetic boundaries—emotionally, physically, and spiritually.
Inside, we’ll talk about:
Why boundaries get “off” (and why it’s not your fault)
How to notice where your energy ends and others begin
Simple, practical tools to protect your energy without shutting down your heart
How to stop absorbing everyone else’s “stuff” and start feeling like yourself again
What to do when spiritual or psychic experiences feel overwhelming (or even scary)
The truth about energetic protection (hint: you have more power than you think)
You’ll get to journal, reflect, and even try out a few practices right alongside me. And I promise—no pressure, no judgment, just lots of compassion and a few laughs (because if my voice goes, it might get a little sexy—lucky you!).
If you’ve ever felt like a chameleon, a people-pleaser, or the “dumping ground” for everyone’s emotions… this is for you. If you’re a healer, a caregiver, or someone who just wants to feel lighter, clearer, and more yourself—come join us.
You don’t have to do it alone. And you don’t have to change everything overnight. Let’s scratch the surface together and see what’s possible when you feel safe in your own energy.
Click the link below to get instant access to the full masterclass recording. And if you’re curious, the first five minutes are right here as a sneak peek—just press play and see if it feels like home.
You deserve to feel safe, supported, and sovereign in your own energy. Let’s begin.
“Whatever your boundaries are right now is totally okay. They’re there that way for a reason. We’re just going to explore, and give you some tools if you want to shift a bit or a lot. But nothing has to change, unless you feel safe changing it. Promise.”
— Cara
P.S. Questions? Anxious about your sensitivity? Trust me, I get it. Connect with me on social media