Overwhelmed, Sensitive, and Carrying the Weight of the World? Watch This.

Okay, let’s just be honest. If you found this page, you’re probably already asking yourself…

“Why am I so tired after being around people I love?”

“Do I take on other people’s moods, emotions, or even their physical pain?”

“Why does my house or workspace never quite feel peaceful, no matter what I do?”

And maybe—just maybe—you’ve even wondered if there’s more going on beneath the surface.

Spoiler alert: There absolutely is.
Welcome to the world of energetic boundaries.

 What No One Told You About Your Energy

If you’re an empath, a sensitive soul, a healer, a mother, or just someone who feels like life can get overwhelming (raise your hand!), you’re probably navigating complex, invisible boundaries every single day:

• Emotional boundaries (why am I feeling everyone else’s feelings?!)

• Physical boundaries (why does clutter or chaos just drain me?)

• Spiritual boundaries (why do I get bombarded by “energy” or weird vibes?)

The reality? Most of us were never taught how to protect our energy, let alone set boundaries that actually feel safe—without building a wall around our heart.

Watch the Sneak Peek: Real Talk, Real Relief

I know what you’re thinking:
“Great, another pep talk with zero practical tools.”
But that’s not how I roll. In my Energetic Boundaries & Protection Masterclass, I skip the endless intro and dive right in.
Want a taste? Press play on the sneak peek below.

Here’s what you’ll get in just the first few minutes:

• The different types of energetic boundaries (emotional, physical, spiritual)

• Clear, relatable examples (like being the “dumping ground” for family emotions or feeling wiped out after a crowd)

• Why your boundaries are exactly where they need to be right now (no guilt, no blame—just compassion and understanding)

• The truth about why “fixing” your boundaries IS possible, no matter your past or current overwhelm

But this is just the beginning…

 Why This Matters (Especially If You've Tried "Fixing" Yourself)

Maybe you’ve already tried…

• Self-help books about boundaries (too clinical)

• Meditation apps (not specific enough for real-life chaos)

• Just “toughing it out” until you crash (hint: you deserve better)

Here’s the loving truth:

Your energetic boundaries are unique, and they’re trying to keep you safe. But you can learn to adjust them, reclaim your energy, and finally feel grounded, clear, and protected—in every part of your life.

Imagine knowing:

• How to dial down the noise in group situations (yes, you can!)

• How to gently shift your agreements with family, work, even your home

• How to protect your kids (without absorbing all their stress)

• How to clear stuck, heavy energy out of your home and body

 Real Tools, Real Transformation (Not Just Pep Talks)

The full masterclass is where the magic happens.

I’ll guide you through proven practices to:

• Shift old patterns and energetic “agreements” (even the sneaky ones)

• Set healthy boundaries that nurture you and your loved ones

• Use gentle energy clearing (from sage to music to giving your kid a wooden spoon and letting them go wild!)

You don’t have to do this alone. My approach is always gentle, supportive, and tailored for real, sensitive human beings dealing with real life. There’s no “right” or “wrong”—only what feels safe and true for YOU.

Ready to Go Deeper?

If the sneak peek video lit something up inside you—or just made you sigh in relief that someone finally gets it—don’t wait.

Sign up for the full Energetic Boundaries & Protection Masterclass

Gain instant access to the full recording, downloadable meditation, and supportive Q&A.

You’re so ready to finally feel like yourself again.

With love & practical magic,

Cara

P.S. Questions? Anxious about your sensitivity? Trust me, I get it. Drop a comment or email anytime—I’m here for you, every step of the way.