On this Playful Spirit Circle call we explored the theme of falling in love with ourselves. A revolutionary act! Not only to love ourselves but to fall in love with ourselves, over and over. To fall in love with ourselves in our messiest moments. This is my new goal, and thanks to the meditations in this call, I am feeling much more in love with myself.
We also explored the concept of transitioning out of our stress response in a moment, and learning to listen to our bodies and emotions. In doing so we can hear our own wisdom, process things out instantly, and prevent the overflow of emotions or physical breakdown.
If you missed this or another call, you can access the recordings here.
Don’t forget to share your thoughts or experiences in the Facebook group! See you in the next call <3