Meditation, Energy Work, and Intuitive Development Course

Meditation and Energy Work Hawaii

Discover and Harness Your Superpowers!

A 10-week course with Cara Viana.

Are you intrigued by the idea of meditation but a little unsure? Welcome to the club.

Common misconceptions about meditation include, “I don’t have time for that,” “I’m not spiritual enough for meditation,” or “I won’t be able to sit still.” Sound familiar?

Yet, here you are. Whether it’s because you’ve seen positivity in the lives of those who practice meditation, or because you’ve tried every other method you can think of to take the reigns of your own life — you’re here. And that alone is a sign with flashing, neon lights that you are ready. But just in case, try asking yourself:

Are you ready to put yourself first? Are you ready to take charge and enhance your health and happiness on your own terms? Are you ready to gain the tools and understanding to become more grounded, learn how to work with your own energy, and create practices that will change your every day life?

Yes? Yes! Let’s do it.

Sign Me Up! 

oceanWhat to expect:

  • Develop a relationship with your higher-self.
  • Learn how to become grounded during times of inner turmoil.
  • Gain the skills to rapidly change your reality, improve your relationships, and reduce stress and anxiety.
  • Learn to read and change your energy.
  • Learn to protect yourself from taking on the negative energy of others.
  • Build a daily meditation practice that will supercharge the joyful, peaceful, and loving times while fizzling out the breakdowns, stressful and unhappy times.
  • Learn to bounce back quickly from any scenario.
  • Learn to take down old walls and open yourself up to a bigger, fuller life.
  • Find, develop, and trust your unique psychic gifts.

 Meditation Course“Cara’s course has been life changing for me. I use the tools she taught us several times throughout the day and the effect it has on my emotions, my interactions with others, and the experiences I manifest into my life is truly profound. I feel more empowered, connected, guided, protected, loved, and supported by my higher self, Cara, and the rest of the group. Thanks to this course, my intuition is the strongest it’s ever been and I receive answers when I need them. Thanks, Cara!”    ~ Jordan


F-IMG_4143-1024x1024If you resonate with any of these, then this course may be for you:

  • You have dealt with anxiety, stress, or depression.
  • You have struggled with taking on or being effected by the negative energy of others.
  • You have had relationship issues that effect your happiness and focus
  • You desire balance in your life.
  • You are a sensitive or empathetic person.
  • You want to have a daily meditation practice, but clearing your mind seems impossible… or you’ve got that down and are ready for more!
  • You want to increase or build your spirituality.
  • You have ever felt alone, and need a reminder of how much love and support you truly have.
  • You are ready to dive into learning about yourself and create a life that continues to increase in happiness.
  • Are you ready to know how to receive answers when you ask questions?

This course is filled with some of the most powerful tools that I’ve been teaching for over 8 years & practicing for 16. This work has taken me from clinically depressed to the most joyful person I know.” ~ Cara Viana

Meditation and Energy Work “I had a huge panic/anxiety attack last night and I used meditation instead of medication to deal with it. It was awesome!! I was able to calm my breathing down and ground and center. I was then able to ask my higher self what was going on …  My higher self told me to be patient with myself and that this will be a process. I then did more of our meditations. By the time I was done I was calm and able to go to bed. It was such an amazing experience to be able to use the tools you gave me!”   ~ Ruby 

sunset narrowCourse Breakdown

5 live dial-in workshops (recorded) to learn the techniques and tools

5 live coaching video workshops to help you implement the tools and apply them to your current life situations

6 months of free enrollment in the Playful Spirit Circle ($150 value!) for continued support and community

Private Facebook community

$575 early bird pricing (payment plan available)

Course is limited to 10 people

More details about scheduling, payment plans, and more here.

Sign up by choosing which payment option is right for you!

Pay for Course in Full   Monthly Installments 


So you might be thinking…


Is this going to be too “woo-woo”  for me?


Maybe, maybe not! Hop on the phone with me and we’ll find out if you dig my energy.  I would consider myself kinda woo-woo, and very spiritual. I also consider myself a bad ass unicorn, I like to drop F-bombs, shake my butt to loud music, and play in the sand …so maybe woo-woo isn’t that scary?

Love and Light,
Cara Viana


Want all the details of how this is going to go down? Check out the Frequently Asked Questions page.

Frequently Asked Questions 

Still have a question? Shoot Cara an email at!