Call #32 – Shame, Wisdom Of Our Nervous System, and Calling Our Power Back

PSC 32 - Shame, Wisdom Of Our Nervous System, and Calling Our Power Back

Dearest soul siblings,

I felt so empowered after yesterday’s call. Thank you! 

On our call, I shared about my recent understandings regarding shame. 

We did a wonderful meditation on the wisdom of your nervous system. You can access just that meditation here

Then we dove a little deeper into feeling shame in our bodies, honoring it, and letting it go. And how this can help call our power back!

What a delicious call. I love you so dearly!

As always, you can get the full recording here.

I love you,
Cara