Call #27 – Celebration of Your Nervous System Meditation and Primal Movement Integration

Playful-Spirit-Circle-27-Celebration-of-Your-Nervous-System-Meditation-and-Primal-Movement-Integration

Oh my loves,

I’m writing this having just finished our call. Although you won’t get it for a few days, as it takes some time to process the recording.   

We did a meditation feeling celebration in your nervous system.  Which felt so good.  

I am reveling in the power of vulnerability, authenticity, and not having it figured out.  I learned even more about that on today’s call.  Thank you.  

When you are ready to listen to this recording I recommend having some music handy, a recording of drums would be great!  Here’s one.

You’ll want it to play at the end of the call, we did a Primal Movement Integration

As always, you can get the full recording here.

I love you!

Cara