Oh my loves,
I’m writing this having just finished our call. Although you won’t get it for a few days, as it takes some time to process the recording.
We did a meditation feeling celebration in your nervous system. Which felt so good.
I am reveling in the power of vulnerability, authenticity, and not having it figured out. I learned even more about that on today’s call. Thank you.
When you are ready to listen to this recording I recommend having some music handy, a recording of drums would be great! Here’s one.
You’ll want it to play at the end of the call, we did a Primal Movement Integration!
As always, you can get the full recording here.
I love you!